Written on November 22nd, 2009 by admin
Looking for a guilt free indulgence to start the day out with? Give these low carb cheese danish rolls a try! This recipe makes 6 rolls. Be sure to double if you need a full dozen.
To make the 'Pastry':
1) Separate ...
Net Carbs: 3g Each
Serves 5
50 Minutes Cooking Time
Written on November 21st, 2009 by admin
Mmmm. Jalapeno Poppers! What a great appetizer. This low carb recipe will bring these spicy delights to your next Mexican meal or special occasion! An excellent choice for company, game nights or to keep on hand as a satisfying snack! ...
Net Carbs: .3g Each pepper Half
Serves 5
30 Minutes Cooking Time
Written on November 21st, 2009 by admin
A great seasoning to use on any dish, but most notably in our Low Carb Jalapeno Poppers recipe. This recipe was adapted from the Food Network's site.
Combine all the ingredients mixing thoroughly. Store in air tight container for use in ...
Net Carbs: N/A
Serves 5
2 Minutes Cooking Time
Written on November 20th, 2009 by admin
Its pumpkin time of the year, and this easy dessert is sure to bring a different spin on this old time favorite while keeping you right on track with your low carb diet. Perfect for a low carb Thanksgiving or ...
Net Carbs: 2g Per Serving
Serves 5
35 Minutes Cooking Time
Written on November 20th, 2009 by admin
A luscious indulgence for any occasion, but especially nice during the winter holidays like Thanksgiving and Christmas. Enjoy this warm sipping drink at just 5 grams of carbs per serving! Your guests will feel totally spoiled and so will ...
Net Carbs: 5g Per Serving
Serves 2
Written on November 19th, 2009 by admin
With the chilly months upon us, nothing is quite as nice as warm soup! If you have been your soup isle lately, you will notice that its very difficult to find soup that is not super high in carbs. With ...
Net Carbs: 3g per serving
Serves 5
30 Minutes Cooking Time
Written on November 18th, 2009 by admin
This quick and easy recipe is sure to be a hit with anyone at your table. Bringing a new zing to veggies, this recipe is super fast and ultra easy making it a great dish for any night of the ...
Net Carbs: 3g Per 1/2 Cup
Serves 5
Written on November 17th, 2009 by admin
This is a delightful twist on pork chops that will serve low calorie and low carb diets! Consider serving with our Low Carb Refried Beans recipe or with a small side salad.
1) Spray 10-inch skillet with no-stick cooking spray; add ...
Net Carbs: 7g Per Serving
Serves 4
27 Minutes Cooking Time
Written on November 16th, 2009 by admin
So you're stressed for time at work. You didn't have the time to make your lunch in the morning or you're just sick of brown bagging it while all your co-workers hit McDonald's for lunch. Believe it or not, there ...
Net Carbs: Salad: 6g Dressing: 4g
Serves 1
Ready When You Are!
Written on November 15th, 2009 by admin
A filling breakfast for a good start any day of the week! Enjoy a new take on eggs!
1) Blend together nonfat dry milk, water, eggs, cottage cheese, salt, pepper and chives.
2) In medium skillet melt butter. When hot, add egg ...
Net Carbs:
Serves 2